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Lamaze Educators
of San Antonio
What will I Learn in Lamaze class?
Some topics that will be covered in your Lamaze class are:
* Pregnancy Health
* Nutrition in Pregnancy and during Breastfeeding
* The Physiology of Birth
* Pain Medication Options:
* Systemic Medications
* Epidural Analgesia
* Anesthesia
* Natural Pain Management Options:
* Breathing Techniques
* Movement and Positioning
* Support From Your Birth Partner
* Massage
* Relaxation Techniques
* The Role of the Birth Partner
* What to Expect During Labor and Birth and Options You Will Have
* What to Expect During the Postpartum Period
* Newborn Care
* Breastfeeding Introduction
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